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Are frog legs healthy to eat?
So the question is Are Frog Legs Healthy To Eat, Yes you betch'a that they are very healthy to eat. Frog legs are a very rich white meat kind of like that of chicken and fish mixed together or chicken and lobster mixed together. Frog legs are healthy to eat because they are super high in protein and very very low in fat. The other health benefits when you eat frog legs are no carbs and no sugars, very low sodium and very high in Potassium. Below is the break down of frog legs healthy nutritional facts if eat them or you are thinking about eating them or if you already like them and devour them any chance that you get. NOW......frying the frog legs kind of defeats the purpose of eating them for health reasons but you get our point. Click the Frog Legs photo above for
Most folks that eat frog legs and or LOVE frog legs usually turn to fresh deep fried frog legs and there is nothing wrong with that. But this page is all about are frog legs healthy to eat right? As you can see with the photo, that is frog leg tacos and they are VERY VERY good. If you take your frog leg meat and cook that very lean white meat in a way that keeps the food dish healthy to the level that you want to eat it in that heathy way, they you are good. There are a million and ten ways that you can cook frog legs in a snack or main dish that keeps the frog legs as healthy as they actually are. So the next time you want to ask, are frog legs heathy to eat, the real answer to that is that they start 100% healthy and you are the one that can keep it as healthy as you would like it to be.
Being the very lean white meat that American Bullfrogs are, they are very healthy to eat. Some folks ask questions about frog legs like they are a very weird and crazy off beat. Are they? In the eyes of some that are a big skeptical just because of the word FROG and because they think of frogs as green slimy warty animals that hop around, yes you may be put off. But in the end, just think about a nice friendly fluffy chicken. Same deal. If you just think about the end result and what are tasting then it shouldn't't matter what the animal is as long as it isn't controversal in a way that is lets say.....dogs or cats or horse. I think that you get our point and yes frog legs are VERY healthy for you to eat. If you cook them in a way that is not basically fried and you pick another way to cook them that is equally yummy to you like grilling them or baking them in a nice rub, then they are better in our opinion than chicken.
There are many many ways that you can cook frog legs other than frying them so that they are still healthy to eat. As with anything there are the tons of ways to cook them and then the ways that you like to cook them and only you know that. Just look at the photo to the right, that is frog legs pot pie. But if you look around there are so many other healthy ways to cook frog legs. You can BBQ them and next to frying frog legs, that is my 2nd favorite and then there is baking them. Smoking frog legs is also another healthy way to cook them so that they retain most of their healthy trates when you eat them. Now you can use frog legs in anything from tacos to soups onto other main entree dishes like frog leg alfredo and the like. Basically if there is a recipe that you like that is healthy to eat for the most part and you like to eat it and it is normally made with chicken, substitute that with frog legs and you can't go wrong. If you thought that it was healthy with chicken when you eat it, try frog legs and it will be even that much better!!!
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Some folks get tired or eating the same ol foods and meats but at the same time want to still eat healthy. Well that is why frog legs are a great alternative meat and source of protein that is very healthy to eat. If you already have tried frog legs and like then, good as they are SUPER YUMMY, but if you have never tried them and are okay with giving them a try, chances are that you would like them a lot. Yes there is a bit of a visual with frog legs as is any other animal if you really really think about it, but if you can at least give frog legs a try, its worth the try. Frog legs are in deed very healthy and a very lean white meat that is again, very high in protein. Frog Leg Nutritional information |
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